IBS Blueprint

Managing IBS is complicated. IBS Blueprint is a systematic approach with simple audio-visual modules, paving the way for a clear understanding of IBS.

1 in 5 have IBS. That means you, or someone you know is suffering. Managing IBS is complicated.

IBS is painful, confusing and awkward. A simple search reveals hundreds of treatment options. How do you know what options are backed by science? All of this data can leave you unsure what to do next. The IBS Blueprint filters out the nonsense, paving the way for a clear understanding of what IBS is.

A systematic
approach to IBS.

Audio-Visual Modules

Easy Access, easy to use.
Listen anytime,

Module 1

  1. What is IBS?
  2. What is the prevalence of IBS?
  3. What factors affect IBS?
  4. What are the symptoms of IBS?
  5. How is IBS diagnosed?
  6. Foundations for Wellness

Module 2

  1. Managing your IBS
  2. Nutritional Therapy for IBS
  3. Eating for a resilient gut microbiome
  4. Beverages
  5. UltraProcessed Foods
  6. FODMAPs and what does this mean with IBS

Price: $9.99

Duration: 1 Week

About IBS Blueprint

The IBS Blueprint can help you self manage your IBS.

Expert Quality

The IBS Blueprint is developed by the founders of The Tummy Clinic. This clinic strives to be Canada’s leaders in virtual IBS Care. Utilizing current research, The Tummy Clinic offers a multidisciplinary approach to IBS.


Our team has helped thousands of people like you manage their IBS. Our mission is to continue to create awareness around IBS to improve the quality of life of today’s society.

Price: $9.99

Duration: 1 Week

Our Founders

Dr. Jennifer Tanner, ND - The Tummy Clinic

Dr. Jennifer Tanner

Dr. Tracey Beaulne ND - The Tummy Clinic

Dr. Tracey Beaulne

ND, R.Ac
Dr. Rahima Hirji, ND - The Tummy Clinic

Dr. Rahima Hirji

Dr. Ian Bookman, MD - The Tummy Clinic

Dr. Ian Bookman

Dr. Talia Zenlea MD - The Tummy Clinic

Dr. Talia Zenlea


Frequently Asked Questions

Irritable bowel syndrome (IBS) is characterized by a variety of symptoms, including cramping, abdominal pain, bloating, gas, and diarrhea or constipation, or both. IBS is a chronic condition that you’ll need to manage long term. The cause is not well understood.

There is no definitive test to diagnose IBS. IBS is diagnosed after your doctor has reviewed your symptoms and occasionally ordered tests to rule out other conditions.

Visits at the Tummy Clinic are not covered by OHIP or your provincial health care system, however, most extended healthcare plans cover many aspects of the care you will receive here, such as visits to Naturopathic Doctors, Dietitians, Social Workers or Psychotherapists. Check your benefits package or contact your insurance company for more information.