Irritable bowel syndrome (IBS) is characterized by a variety of symptoms, including cramping, abdominal pain, bloating, gas, and diarrhea or constipation, or both. IBS is a chronic condition that you’ll need to manage long term. The cause is not well understood.
IBS Blueprint - Two Simple Audio-visual Modules for Clear Understanding of IBS - Learn More
1 in 5 have IBS. That means you, or someone you know is suffering. Managing IBS is complicated.
IBS is painful, confusing and awkward. A simple search reveals hundreds of treatment options. How do you know what options are backed by science? All of this data can leave you unsure what to do next. The IBS Blueprint filters out the nonsense, paving the way for a clear understanding of what IBS is.

A systematic
approach to IBS.

Simple
Audio-Visual Modules

Easy Access, easy to use.
Listen anytime,
anywhere.

Module 1
- What is IBS?
- What is the prevalence of IBS?
- What factors affect IBS?
- What are the symptoms of IBS?
- How is IBS diagnosed?
- Foundations for Wellness

Module 2
- Managing your IBS
- Nutritional Therapy for IBS
- Eating for a resilient gut microbiome
- Beverages
- UltraProcessed Foods
- FODMAPs and what does this mean with IBS

About IBS Blueprint
The IBS Blueprint can help you self manage your IBS.
Expert Quality
The IBS Blueprint is developed by the founders of The Tummy Clinic. This clinic strives to be Canada’s leaders in virtual IBS Care. Utilizing current research, The Tummy Clinic offers a multidisciplinary approach to IBS.
Mission
Our team has helped thousands of people like you manage their IBS. Our mission is to continue to create awareness around IBS to improve the quality of life of today’s society.